My name is Joe Vargas and for the longest time I have been meaning to work out my body to help construct the physique I have always wanted to obtain. Although I did not have much time on my hands, I decided to work to my fullest potential to conquer my weight. I wanted to lose the excess body fat while toning up my muscles. I started working out at Your Fitness Answer two months ago and it has been one of the smartest decisions I have made for my health. I have lost over 20 pounds and over 8% body fat working out in Your Fitness Answer's "Total Body Workout" circuit. I also lost a total of 12 inches off my neck, shoulders, chest, waist, and hips. Going from 16 1/4 inches on my neck to 15 1/2 was a wonderful improvement; I also decreased my waist by 3 1/4 inches, which is my proudest achievement. The circuit is perfect for me; it is a no brainier, hitting all the muscle groups, while improving my balance and keeping my heart rate kick'n throughout the workout. I have never worked my abs this hard; once around the circuit takes about 16 minutes and within that time my abs are worked seven times. I go through the circuit twice, which takes approximately 30 minutes, and that's what I like most. I'm in and out in no time at all; I feel great and have so much more energy now. Your Fitness Answer's staff will instruct you and show you different variations of exercises to do on the specialized equipment. I highly recommend Your Fitness Answer to anyone of any age, sex or fitness level.